Fasting has spiritual importance and is akin to worshiping Lord Shiva year-round. It can aid in salvation and the atonement of sins.
There are numerous stories connected to Maha Shivratri, ranging from the story of Lord Shiva ingesting the poison Halahala to the story of the holy marriage of Shiva and Parvati.
According to a different belief, Lord Shiva performed the divine dance of creation, preservation, and destruction on the night of Maha Shivratri.
Foods to Eat and Avoid During the Shivratri Fast. One should be careful when cooking because deep-fried foods raise the risk of chronic illnesses.
For those who adore Lord Shiva, this is the great night of fasting and devotion.The most significant of all the monthly Masik Shivratri celebrations is this annual event.